Since ancient times it was believed that the sexual possibility of men are the criterion of his power and masculinity. According to statistics it is known that about one third of men have reduced potency and libido. But if earlier this problem was faced mostly older men, but now the trouble is not avoided even young members. The fact is that many negative factors (stress, Smoking, alcohol, fatigue, excess weight, diseases) always have an impact on the male body. If the problem appeared for the first time, then it should try to cope with the help of recipes of alternative medicine. We'll show you how to restore the male power folk remedies.
Before you can restore the male power folk remedies, you need to adjust some of the areas and features of a man's life. Only then a folk remedy for male power will give the maximum effect. First of all, to restore potency, the person needs to learn to relax and rest. The fact is that due to permanent overstrain of the nervous system on the background of depression, stress, fatigue muscular system can not relax and the whole body is not able to function properly.
Tip! Before you return a man's strength, man must become the path of a healthy life. It is important to eat right, exercise, give up alcohol and cigarettes.
To restore potency, it is necessary to establish the production of testosterone. This hormone is actively produced in the male body only if a sufficient number of animal fats. That's why every man needs every day to consume meat products. Useful especially there beef liver, beef and meat birds.
The increased potency observed with the use of products that are considered natural aphrodisiacs:
- fish;
- melon and pumpkin;
- onions and garlic;
- seafood;
- celery;
- nuts;
- cheese;
- parsley;
- cumin;
- vegetables and fruits with a high content of zinc and b vitamins.
Only after that effectively increases male power folk remedies, various medical and herbal drugs. We list the most popular and effective folk remedies for male power.
Herbal medicine
Various medicinal herbs and fees is able to restore potency is not worse than drugs. Their action is directed to the expansion of blood vessels, improving blood flow and relaxation of smooth muscles. These drugs usually have no side effects and have few contraindications. Deciding to use any remedy, you should visit a doctor because reduced potency sometimes occurs on the background of the threat of pathologies.
What is a folk remedy for male power to choose, it's up to the man. We will describe the most popular recipes:
- To return to the man power will help a decoction of ginseng root. For this purpose 100 grams of raw two days insist on half a liter of water. After the mixture boil on the fire for 4 hours In the course of cooking add the cinnamon and a spoon of honey. Decoction is taken in 110 ml three times after meals.
- To strengthen the male body and raising the potency useful to use the infusion of thyme. Chopped raw material to insist on the boiling water (0.2 l) ½ hour. The prepared infusion drink during the day. This treatment continued for six months. This home remedy is particularly useful for men's health because it contains zinc, which increases testosterone production, sperm activity and sexual possibilities of man. Thyme used since ancient times for the prevention of adenoma, prostatitis, and impotence.
- To increase potency should eat a calamus root. Small pieces of root are chewed for a day not more than three times. Also from raw materials prepare alcohol tincture in the ratio of 1 to 5. It infused for two weeks in the dark and take 30 drops 3 R/d. the Treatment course is 1 month.
- Equally effective in the treatment of this disease is the infusion of Dubrovnik. For its preparation 75 grams of the herb mixed with a liter of water and infuse for a couple of days. Take 100 g three times for 45 days.
Often, answering the question of how to regain male power folk remedies, alternative medicine recommends the use of the funds based on nettle:
- water tincture of Urtica dioica is prepared as follows: 15 g of raw material brewed in boiling water (0.25 l), insisting 1/3 hours and filtered, take before eating 50 g 3 R/d;
- prepare a collection of nettle, clover, mint and St. John's wort in equal proportion, 20 g of the mixture pour boiling water (500 ml) and leave for an hour, after straining, take 50 grams a couple of times a day;
- for libido enhancement blend nettle seeds and mix 10 g of material with a spoonful of honey and a glass of wine, take before meals in the evening;
- it is useful to eat fresh nettle leaves in a salad with egg and onions
- chopped banana with crushed seeds nettle – another means for the concept of potency.
Other recipes
Herbal medicine – not only a folk remedy for male power. There are many recipes based on different products:
- A powerful stimulator of male power is the honey. It is useful to mix with carrot juice, ginger, red wine and nuts. Another recipe: nut – pound aloe Vera juice – 100 ml, honey – 300 grams. Nuts can be replaced with red wine. The tool brewed a couple of weeks after which it take 50 grams before meals.
- A fast-acting stimulant of male power is based on white wine. In a liter of wine pour in the orange juice (0.25 l) and 125 ml of lemon juice. Then put 30 grams of honey, 15 ml liqueur, cardamom, cloves, cinnamon and mint. The mixture is heated to boiling and allowed to stand in the refrigerator for three days. After straining drink before intercourse.
- For potency useful daily chewing three cloves of garlic.
- Pumpkin seeds have long known for their ability to increase virility. They improve the production of sperm and the reproductive system of men.
- It is useful to make a honey of an application on penis. For this, 200 g of honey diluted in a liter of water. In solution, moisten the cloth and apply it on for 10 minutes twice a day.
- To improve circulation and blood flow to the male sexual organs, it is useful to put mustard plasters on feet.
Also to increase potency can make mulled wine. In a mixture of prunes and dried apricots (100 g each) add 20 g of sugar, cloves, cardamom and cinnamon. All this poured red wine (1 bottle) and simmering on low heat for ½ hour. The tool is useful to drink in the evening before meals, or before sex.